Work-Life Harmony Coaching Services
One-on-One Coaching
When was the last time you actually had a moment to yourself to read a good book? Do you recall when you last had a restful Sunday nap undisturbed? Are you feeling exhausted, overwhelmed, and burned out because you're juggling work, home, and kids?
Listen, I get it. Been there, done that. If any of these things seem so far out of reach that it seems impossible to achieve, then you need to reclaim harmony in your life!
My personalized, one-on-one coaching services can help you identify areas in your life that are leaking time, energy, and focus so that you feel empowered and deeply aligned with who you are and what matters most.
Each one-on-one coaching program focuses on your most pressing, immediate needs and provides customized coaching with weekly exercises to reinforce discussions. All calls are recorded and email/text support is provided as needed. Prices start at $600 (for the 1-month Intensive).
Coaching programs include 1-month, 2-month, or 3-month programs, with tangible outcomes you can experience right away — like less frustration, less exhaustion, less overwhelm, and no longer having the feeling that you're not enough.
Group Coaching: Rediscover Living in Harmony
Have you ever been so busy and distracted that you forgot to pick your child up from daycare? Guilty! I've been there and I understand. (And yes, I managed to pick her up on time.)
Are you struggling to find a way to handle your multiple responsibilities with ease, without feeling like you're failing in different ways?
Looking for the support and feedback from other women like you, while still being supported by my coaching framework?
That's what group coaching with me is all about. I'll share my strategies, tools, and practical techniques with the group as you get support from other women in similar situations.
This camaraderie of group in a safe space helps to reinforce my frameworks… You're learning and applying while you're bonding!
I work with up to 10 clients in a 12-week program that covers all aspects of my coaching framework. Each 90-minute call includes a discussion about the framework topic for that week as well as "hot seat" coaching, in which one group member receives on-the-spot coaching from me. Each call is recorded and email/text support is provided as needed. Prices start at $1800.
Get on the waitlist for the next cohort, starting soon!